Stress Management Articles

Each month, Dr. Mark Drake publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.

Month
Article
September 2010
Avoid Holiday Stress
August 2010
Breaking Bad Habits
July 2010
Get Your ZZZZZs
June 2010
Lose the 'Tude!
May 2010
Take Time for Quiet Time
April 2010
When Fear Goes Too Far
March 2010
Boost Your Mood, Naturally
February 2010
Dealing With Difficult People
January 2010
Stress Can Be Good for You!
December 2009
Frequent Flyer Health Tips
November 2009
Holiday Season = More Stress!
October 2009
Drug-Free Stress Busters
September 2009
Could It Be Burnout?
August 2009
I'll Think About That Tomorrow
July 2009
Time For a Vacation?
June 2009
Why Is Time So Hard to Manage?
May 2009
Body Cleansing for Good Health
April 2009
Why We Love Comfort Food
March 2009
Feel Stressed? Get a Pet!
February 2009
Take Some Time to Relax
January 2009
Aromatherapy - Help or Hype?
December 2008
Is Pickerington Your Happy Place?
November 2008
Don't Worry. Be Happy!

Dr. Mark Asks some important questions of interest to Pickerington residents - Chiropractor Pickerington Dr. Mark Asks...

What are the two things drugs do?
Drugs can either speed up (laxatives, amphetamines, caffeine) a bodily process, or slow down (stomach antacids, sleep aids, antihistamines, muscle relaxers) a bodily process. Chiropractic care can produce the same results, but relies on the intelligence of the body. Chiropractors trust your body. Do you?
Is chiropractic safe?
What do you consider safe? Chiropractic care is safer than driving your car on the streets of Pickerington, getting back surgery, taking aspirin and even safer than taking a shower in your own home! Compared with things we accept as safe, chiropractic care is even safer. Ready to get started? Call our office today.